Category Archives: Heart (Emotionality)

Why Is It Important to Lead Yourself First?

Personal Spiritual Leadership Lead Yourself First Tiana Madera Torch Podcast

To fully understand ‘Personal Spiritual Leadership’, it is highly recommended that you explore what the concept of ‘leading yourself’ actually entails. Leading yourself with authenticity is when you have mastered holding yourself accountable to a personal set of values, beliefs and goals. You naturally are poised and choose to act with integrity within all categories […]

What Does It Mean to “Awaken”?

The Four Key Stages of Spiritual Awakening You Had It In You All Along Podcast

Awakening can mean many things to different people. The word and its many variants are often used to describe different experiences, and there is more than one type of awakening. Basically, awakening is a process that challenges and subverts your framework for understanding the nature of reality. During a stage of awakening, you shift your […]

7 Holistic Morning Rituals to Start Your Day

Morning Rituals to Start Your Day Better You Had It In You All Along Podcast Pia McBean

Our days do spin past us with the amount of responsibilities many of us have, however, when we manage our time better, we can squeeze so much more into our day by rediscovering the beauty of the early daylight hours. “Waking up this morning, I smile. Twenty-four brand-new hours are before me. I vow to […]

5 Self Care Practices You Should Be Doing Right Now

Holistic Self Care Model Niso Fitness and Nutrition (1)

Have you hit a wall lately? Are you wanting to find yourself again? You are reading this probably because you are curious about what self care is and how it can make a difference in your life. We highly recommend practising self care in your day-to-day life/activities if you don’t already do so. We have […]

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