Niso Fitness & Nutrition
  • About
  • Three Minute Meals
  • Programs
    • Class Timetable
    • MP Challenge
    • F.I.R.E. Body Shaper
    • I.C.E. Group Training
    • Youth Fitness
  • Wellbeing Mind Training
    • Mindset & Wellbeing
    • Yogilates Synergy System
  • Testimonials
    • Body Transformations
    • Client Feedback
  • Contact

Contact Niso Fitness & Nutrition


For more information
Contact us directly or through the Enquiry Form
Email - info@niso.com.au
Phone - 0421 980 159

Training Hours

Day
Time
Where
MON
9:30am - 1:00pm
​
6:00 - 6:45pm

7:15 - 8:15pm
Inspired Pilates and Yoga

​The Body Shapers


Jannali Healthcare Centre
TUE
8:00 - 11:45am
​
​12:30 - 7:30pm
Active Mind Body
​
​Telstra​ or Wellshare

WED
12:00 - 6:00pm

6:30 - 7:15pm
Active Mind ​Body

The Body Shapers
THU
10:00 - 11:15am

1:00 - 2:00pm
​
​3:00 - 7:30pm
Active Mind Body

Westpac Group
​
​​​Telstra or Wellshare

FRI
9:30am - 12:00pm
Inspired Pilates and Yoga
SAT
8:15 - 9:15am

9:45am - 1:00pm
The Body Shapers

Jannali Healthcare Centre
SUN
8:00am - 12:30pm
Active Mind Body
Other training times by appointment only.
View the Class Timetable for more information.

Mindset & Wellbeing Sessions

​Sessions are face-to-face in various locations or FaceTime/Skype.
​To enquire please fill out the 'Enquiry Form'.
Book Your Consultation Now

Our Locations

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Active Mind Body
Level 1, Shop 3, 324 Kingsway
​Caringbah NSW 2229

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Inspired Pilates and Yoga 
11 The Strand
Penshurst NSW 2222

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Jannali Healthcare Centre
Shop 3, 7-9 White Street
Jannali NSW 2226

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The Body Shapers
21/3-11 Flora Street
Kirrawee NSW 2232

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Wellshare
Level 7, Suite 8, The Dymocks Building
428 George Street
Sydney NSW 2000

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Telstra - The Retreat
Level 4, 400 George Street 
Sydney NSW 2000
More information is available on Telstra's Yammer page:
'Fitness, Yoga & Nutrition ('The Retreat', Level 4, 400 George St)'

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Westpac Group - Pinnacle Health Group
Level 3, Tower 2
International Towers Sydney
200 Barangaroo Avenue
Barangaroo NSW 2000

    Enquiry Form

Send Enquiry

Connect Socially...

Blog: 
powerfoods.fitness

Facebook:
facebook.com/NisoFN


Twitter:
twitter.com/SofijaVracar


Instagram:
instagram.com/sofija_mindsetsoulcoach


LinkedIn: 
linkedin.com/in/sofijavracar


Insight Timer: 
insighttimer.com/sofijavracar
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The best things come in threes...
Sister sites:
threeminutemeals.com
powerfoods.fitness
yogilates.com.au

Contact:
info@niso.com.au
M: 0421 980 159

© Niso Fitness & Nutrition 2019